Im new to this forum and have actually never had a lucid dream, so i may be jumping the gun here, but im really interested in LD's for the purpose of direct contact to ones subconscious (or perhaps superconscious)
and therefore, due to the 'infinitely wiser' abilities of our subconscious we can discover things about ourselves such as underlying causes for anxiety or worry which surpassed our conscious. It has been said that their are thereputic benifits to LD's (eg sitting on the couch with your dream therapist). Has anyone tried LD for self discovery, therepeutic reasons, uncovering hidden issues or learning more about oneself? If yes, what happened and how effective is it for these purposes?