Hi,

I'd just like to say hello to everyone.

I've been having Lucid Dreams for years, I used find them scary as didn't know what they there. I then started looking around the Net and found out about about them and I now actively try to extend them. I tend to have DILD dreams and generally involve a false awaking, I then do a reality test (flicking a light switch) and I try to get a far away from my bed as possible, so far I have made it about 100yards. I also get sleep paralysis which even though I know what it I still find scary.

Andy