Ok so I have had FA's before and I would just get freaked out and wake up hyperventilating not knowing what was going on. After some research online I came upon Lucid Dreaming and FINALLY everything made sense. I had never been Lucid but I had recognized FA's because they had happened to me a couple of times. Anyways..I tried all the Lucid dremaing techniques and I had my first one the second time I tried. I started dreaming that I was in a circus when all of a sudden I remembered to do a reality check. I looked down at my hands and just as I expected they were disfigured. My fingers were sort of melted together like claws and thats when I knew I was dreaming. So I kinda of smiled and began directing the circus just to see if I could. and sure enough I could! I was having a blast until I woke up! OR SO I THOUGHT! There I was laying in bed staring at my closet and I thought I was awake but i couldn't move. Yet everything seemed so real. So I looked down at my hands and they were gone. So then again I became Lucid again I guess and I knew I was dreaming but I couldn't wake up and I started freaking out~! I have a mirror in my room so I decided to do another RC and I kinda floated to the mirror and looked in and I had red flaming hair so I freaked again and began yelling wake up wake up Full force But I couldn't. I was completely awar that I was dreaming yet there was nothing I could do about it! I felt trapped and helpless. I did not like this feeling at all. It wasn't until my brother came in the room that I woke up stunned and I automatically checked my hands to see if it was another FA or not.

Anyways my question is for those advanced Lucid dreamers..is there anyway to wake up on cue when you are feeling like this? because admist all the fun..this is the only thing that freakes me out.