about 2 months ago i missed a nights sleep and so the following night i went to bed really tired i was just lying there when all of a sudden i started hearing voices and weird noises i started to panic and tried to get up but couldnt move

after about 2 minutes it just stopped and i fell asleep

the next morning i was really worried as i thought i was after having some kind of mental breakdown . i then forgot about it until i joined this site and read about sleep paralysis and hearing noises and seeing things . is this what happened and if so how did i stay awake when i wasnt trying to