Yeah, the noseplug RC seems to work best for most people, as long as they can make themselves actually perform it in a dream! I try and combine that with my digital watch; lately I've been slacking on the RCs, so it's time to start again.

I'm only a quarter german, but I've been to Germany (and Luxembourg) and my family is heavily German. Richter is the name of my favorite character, and in German it means judge. What's your name mean?