You are sleeping when you LD. I would say when you LD you are only partly conscious which would let it fit with that definition of sleep that you gave. Being "awake" in a dream feels different than being being awake IRL and this is all really hard to explain lol. About your last question yes you still get the full 8 hours of sleep. Even though you may be doing stuff in an LD you won't lose sleep and feel tired because of it. After an LD you will probably feel better all day. |
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