Dream Journal Stopped Helping!!

[amigo_bandito]

I don't know what happened! I was on a dream streak! i had more than a dream everynight and remembered! Then suddenly the dreams stopped and i can't remember any at all!!! i try to record something but i don't remember anything! It started all after i had about 3 semi-ld's in one night... after that i got into a bad habit of focusing on my body just when i start top feel myself dreaming! and i'd wake up entering sleep paralyses and then my body would return to normal wake state!!! then about a week ago... all my dreams stopped... i haven't tried autosuggestion yet but MILD has no effect on me anymore! can't remember anything!!! Someone help!

[dest]

Maybe you were using some drugs/started using them ? Maybe some stress or smth like that? Maybe something changed in your life ?

[amigo_bandito]

no drugs... some stress... not much tho... i think it may have been something changing..? well it stopped before the change occured...

[Truthbearer]

I would suggest you don't worry about it too much. Have you tried waking up after every REM cycle? How about in the middle of one? Maybe that will help you remember your dreams...

[rogue_noir]

Try striving to make the entries in your dream journal more detailed, involving as many of the 5 senses as possible plus your emotions.. I too had this problem until I raised my expectations and carried then through.

[Lowercase Society]

Just keep it up. Maybe take a weeks break... Factors that will definately effect sleep: *Stress *Amount of sleep *Drugs taken, even if its Advil *Emotional torment, good or bad *Physical torment, good or bad... There are many others...

[l3xicon]

what'r the others?

[Truthbearer]

Being awake, sex and death....