Hi all,

I love this forum and have had loads of help and advice already (CT - the Old Hag stuff was spot on). As I'm here to stay here is my intro:
My name is Sara and I live in North Wales in the UK. I'm mother of a young son and earn a living at home making stained glass jewellery.

I've had several years of strange sleep disorders which I think were kicked off by Post Traumatic Stress Disorder. I'm hoping to use lucid dreaming to combat the PTSD - does anyone know if this is possible? Can you dream of the event and control it in your favour, even if it has actually already happened in reality?