Thread: remembering dreams

Hi, I'm Trudy, and I'm a senior in high school. I have just joined this forum and am fascinated... and super excited about eventually having some fun with my dreams. I used to have occasional lucid dreams as a young child, and when I was younger my dreams were generally more frequent, interesting, vivid, and emotional.

Now I scarcely remember my dreams, and when I do, they are only brief fragments of fuzzy quality. I pretty much never have nightmares or very happy/pleasurable dreams, more just neutral dreams that regurgitate scenes and people from my daily life. How utterly boring. I used to fly in my dreams and explore cool places! What happened?

I know I can change this, but I just would like some advice as to HOW. First of all, I just want help sharpening my dream recall. Can anyone help me?