Hello Ronstek,

Uhm... your advise confuses me now... what happens is that without waking up I nearly never remember my dreams. If I wake up in the night (the three nights I did so) I can have at least a picture of the dream I was having, and so I can write it down and know what kind of things I dream about. For instance, I could detect one case of "device not working", one of the signs to realize I'm dreaming.

Now I am for waking up two or even only once per night, just to keep it slow and to get some rest too.

I am not too disappointed actually. the way I wrote it is just a way to say that my dream recalls are small compared to some I have read around... but actually I am very courious about this and very glad of the small dreams I could recall.

Do you think just reality checks are enough to make my dreams recallable at all??

Thank you!

Joan