 Originally Posted by 2cents
i just want to ask those who r into dreams a lot, how u classify your dreams as lucid (just heard of it) or normal? i have no idea what is lucid dream, can someone explain briefly..
A lucid dream is when you're dreaming and in the dream, something makes you realize that you're dreaming. People train to be able to do this on a regular basis and move onto having control in their dreams so they can do interesting things.
 Originally Posted by 2cents
how come, some of u can remember clearly the events throughout ur dreams, any method to do it?
I think the best way to start is with a dream journal. Record anything you can remember from your dreams, every day. I've been doing a couple of things this week that seem to be working well for me. I've been telling myself throughout the day, "You're going to have clear and vivid dreams, and you're going to remember them in the morning." Repeat a few time before you're going to bed and/or as you fall asleep. When you wake up, make sure to write everything down. Even if you can only remember one thing ("I think my mom was in my dream") or even if you can kind of see an image in your mind but can't put into words, try to describe the feeling ("I think I had a bad dream" or "It felt really dark/bright"). Whatever, just start with anything.
Also, I've been taking b6 vitamins and drinking peppermint tea. There are lot's of things that people will tell you can enhance recall or how vivid your dreams are, but you'll have to decide for yourself what works best. I've sort of stuck with a couple of basics and done fine with them. b6 vitamins are supposedly good for enhancing dream vividness and recall, and I think peppermint tea is supposed to have somewhat the same effect.
 Originally Posted by 2cents
& lastly what so interesting about getting so much into dreams?
Well, lucid dreams are a really cool thing to experience. It's like stepping into another world and being able to do ANYTHING you want. I'm sure people on here could give you millions of different reasons why it's interesting.
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