I have become very knowledgeable about lucid dreaming. I have read huge volumes of material, and I am able to induce SP before I got to bed. However, because I do SP without WBTB I just go to bed, and I get stuck there un-able to move staring at the wall for about an hour until I shake it off.

I know I should do a WBTB but I have a really bad habit of turning off the alarm. I have tried putting it under my bed, across the room, up high where I can't reach it. No matter what I will turn off my alarm, pissed off at myself and I will go back to bed, thinking to myself in a fog that "I can never do it, why should I bother lucid dreaming isn't even possible". I know that is not true but my body just tries at all cost to make me go to bed.

I have also tried 3 hours to 6 hours of sleep going up a half hour every night.

I have been trying for about 3 weeks now.

Please post your suggestions.