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    • Lucid Dreaming - Dream Views




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    1. 06-03-2008 02:14 PM #1
      Chewnie91
      USA <span class='glow_9400D3'>Chewnie91</span> is offline
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      Question How Do I Increase My Dream Recall?

      I am fairly new at this whole Lucid Dreaming concept. I have started a Dream Journal for the last 2 weeks or so, the technique i have been using to remember them best is setting an alarm to wake up in my REM period.

      I have heard alot about waking up naturally after your dream periods end, however i cannot seem to wake up on my own, so the cycle restarts and all my previous dreams are forgotten. Any tips on how to wake up naturally from a dream?
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    2. 06-03-2008 02:50 PM #2
      psychology student
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      Hi, welcome to the forum.

      You can improve your recall by keeping a Dream Journal (a diary recording all your dreams). This may also help you to wake up after dreams, or make you more aware of the brief awakenings that occur.
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