Dream Incuding Food?

[winnicki]

hey everybody, just signed up today and have been reading the forum, really glad I found this website. I've been lucid dreaming since I was 3 and just in the last year have I been going deeper into it. I'm interested in finding natural foods that are known to help induce or enhance your rem state? fruits or veggies would be nice, but I also like tea and have a friend who manages a natural herbs store so also anything more rare I would still love to know. thank you to anybody who might be able to help! good night

[ninja9578]

http://www.dreamviews.com/community/...ad.php?t=56235 That has all of the chemicals that that produce better dreams and each has a list of foods that are full of them to DV