I am a Stay at Home Mom of 2 pre-schoolers, a graphic and traditional artist, crafter and webdesigner. Born a Lucid Dreamer I had no idea one had a choice and I don't think in my case I do; mine happen without me trying and always have.

My problem is I have terrible hangovers after them and wish I knew how to better deal with them. When I dream I Lucid Dream probably 90% of the time and about half that time I will roll from one dream to the next without fully waking. This morning I had 3 and whenever I do that I wake up feeling disconnected and fuzzy and with a headache that feels like a hangover. Todays I'm just starting to feel reconnected to the world and the headache is still arround. It's nothing as bad as a migraine or anything, but I feel like I can't concentrate or keep a thought in my head for more than a min.

For about a hour this morning I felt like I was still walking arroung in the house I drempt about in the last dream. This stuff bugs me more now as a mom because it made taking care of my girls this morning very strange. It was like seeing the two places overlapped with the dream one on top and being see through. I don't like these "hangovers", but some people I guess are having these dreams on purpose. I hope they know what they might be in for.

It would be interesting to see if they have done any studies about "Dream Hangovers"; as I like to call 'em. I'd like to know what medically happens to my body and what to do to help. I do enjoy my dreaming but I could do without the problems afterwards. So far I've had 3 bottles of water and I still feel dehydrated! Yuck. Anyone else have this problem?