I have gone lucid quite some time ago, my "sleep disorder"(ha ha), does not allow alot of time for change of conscience. It started with the aknowledgment of the back of the hands. Then it went into taking control of and violently ending of a few nightmares. Constantly telling others in he dream that it was my dream that they did not have to continue following the rules. Based on whatever was going on at that moment. That was was usually followed by a demonstration of my capabilities. And mind you, I have a very vivid imagination. Shape shifting,conjuring, opening doors where there were none, to name a few. These things do not come lightly they do take a great amount of concentration and analytical application. So much that can sometimes cause an awakening. This has been a common practise since I was 12 I am now 36. Have seen a lot, have done a lot. Some are not safe to tell to the common person, due to the content. Have learned not to question the experience but to learn from it. I have been seeking a breech of other spheres using the forsaid abilities. Not sure if anyone understands what I am talking about. But I'm sure, I'm on the right track as for seeking others that are more schooled in the subject.