Well, Hello TFang! I actually recomend keeping a Dream Journal (DJ) for a week or so to start off. Other things you can do are reality checks, things like looking at your hands or trying to read a clock to check if you are dreaming. This is an easy, clasic way to get lucid, called a DILD (Dream Induced Lucid Dream). Another thing that you mentioned it auto-suggestion (repeating to your self "I will lucid dream"), but with saying you will remember your dreams. Well, that's my beginner's speach, good luck and hope to see you around soon!
|
|
Bookmarks