For the experts out there. I woke up this morning about 6:30 and I tried to put myself into a pre-astral projection meditative state but what I got afterwards was amazing. I found myself in my dream but felt still a little "in control", I kind of slowed things down and focused on a row of conifers, all though I was floating. I concentrated on the conifers to ground myself and then I knew I was in the zone. I do apologise about this, but this is the most control and feeling that I have ever had in a dream, it was extremely real feeling and admittedly, I was outside a hotel and I went inside to find a beautiful woman. This is where things got interested, I kind of bounced out of the dream but still kind of concious, I entered the dream again and went about slowing things down once again and I then experienced something really special. I popped inside my body and felt an absolute freedom, it is a sensation that I have never had before, I was so happy, it was amazing. Again, I looked for a beautiful girl but I ended up at the hotel bar, and had a drink with the bar tender.
Now, I can't with my limited knowledge state if this was a lucid dream, a dream or astral projection.. .. any ideas would be well received