with me listening to any type of music is destructive as im a very light sleeper the information i get through the ears ends up in my dream, anoyingly although funny at times |
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Now i was wondering if listing to calm music while you sleep would be a good idea ? like maybe some classical soothing music or even like just thoes cds with like sounds from the jungle or nature or something ? |
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with me listening to any type of music is destructive as im a very light sleeper the information i get through the ears ends up in my dream, anoyingly although funny at times |
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Hey mleb, welcome to the forums. |
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thanks for the info , i tryed it last night , only because there was like a truck outside my apartment so i couldent not keep my thoughts on one thing , but i woke up remembering alot of 2 dreams i had with this music in so i dono LOL |
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alright , ok well i just started last night and took my dream down . my friend told me about his first WILD and how he had an OBE , so it inspired me to research and start working towards having some sort of LD . so i guess what i'm getting at is there any tips that would be handy with the process . I am keeping a Dream Journal now to build up my Dream recall . but is there anything else i should be doing?? |
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