Hey Blisboy - Welcome To DreamViews 
You probably already know all this, but lucid dreaming has 3 distinct steps to achieving it : (1) recall, (2) awareness (3) control
According to this, your recall might need a little tweaking, but you already have the awareness (2)
So your main problem is unrelated to recall (Although recall is always good to work on)
In terms of dream control, you're probably making it harder than it has to be.
Its all about belief, and controlling your expectations.
Everything else is irrelevant 
Practice it with things like summoning - turn around and *expect* to find something different there
Keep doing it until you get a feel for it.
One technique that may help you (but don't let it become a crutch), is the idea of 'shortcuts'
For example, lets say you can't summon something, but you can see a microwave nearby
Walk up to the microwave and believe that the object you want is inside it. Open it and find it. Then afterwards, remember to remind yourself that the microwave and the object is all in your head - the microwave was irrelevant. Its not there. Like the spoon in the matrix . The microwave becomes a shortcut to what you want, but it teaches you to not need it later - because its just something to make the expectation of it easier
Another example - flying. You can't fly, but you look behind you, and find a jetpack. You put on the jetpack, and soar into the sky.
Then think 'Wait a sec. this jetpack is a figment of imagination and can't do anything. I dont need it! I'm flying by myself, this is all part of my mind'
Take off the jetpack, and continue flying. 
The jetpack was the shortcut.
If you suck at summoning a jetpack, try reaching into your pocket for a 'flying pill'. It might be a little easier 
[EDIT]
I've been thinking if there is a way to practice this sort of mind exercise in the waking world... and the only thing I could come up with is telekinesis. Of course most of the people on this site dont believe in it, but I do (since I can do it)
Anyone have a more sensible waking world exercise for learning expectation?
Perhaps daydreaming may help, and practicing in there
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