This morning I dreamed that I was having a relationship with a women. I began to realize that this was a dream. Excited, I suddenly awoke and looked around my room and tried to pick up where the dream left off. Unfortunatly I couldn't bring myself to pick up where the dream left off and became fully awoke.
Was this a lucid dream? And if it was are there any techniques I can due to stay lucid?
thankyou