eric -
a suggestion, which is born only out of my own path as it pertains to dreaming:
there will be times where you will realize you are dreaming, but haven't fully stabilized the dream. this sounds like what is happening to you. what you need then, is a way to stabilize your dreaming attention. my suggestion is to select something that you can do in any dream - something that will remind you, every single time that you do it, that you are in fact dreaming. if you can do this, you will get a surge of energy every time you use this "trigger". it must be something that you can have access to in any dream environment, and it must be something that you do purposefully and which also doesn't suck up a lot of your energy. many people use the "look at your hands" trigger. it's easy, and you will always be able to do it because if you are in a dream, your hands will be there as well. it doesn't suck up much energy, and it exercises dream control. it's really the perfect trigger. try it. next time you find yourself dreaming, see if you can look at your hands. your dreaming should become a whole lot more real when you are able to exert even this minimal amount of control. you'll feel your whole body emerge into the dream, just as if you were pulling yourself out of a deep sleep. go about your dream, but every now and then, especially when you feel your energy waning, look at your hands again to remind yourself you're dreaming so you don't get sucked back into the oblivion.
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