Autosuggestion.

[Bing]

Okay, I think I'm fairly certain that Autosuggestion is for me, repeating a mantra like "I will remember my dream when I wake up", or "I will realise I'm dreaming" have worked wonders. Last night I repeated to myself "I will realise I'm dreaming", despite the fact that it didn't work, it did make me remember my dream. I have only ever had one lucid dream, and this came about by autosuggestion about a year ago. This method clearly works for me, but does anyone have any suggestions as to what my next mantra should be? I do a RC as often as I remember to do it (finger through hand), so should the mantra be to perform a RC in the dream, or should it be to just realise I'm dreaming?

[sol]

I tell myself that I will realise I'm dreaming. You should just do whatever works for you though. I've found that intent/focus is more important than the words of my mantra.