Hi
I fully understand your situation, I also remember dreams throuhgout the next day very clearly, unfortunately I never become Lucid in them yet, its almost like my dreams are on automatic pilot and I forget about becoming lucid, before I know it my dreams have come and gone and I wake up thinking, Shit!! next time I must remember to be aware and become Lucid. This is the hardest part for me also.
Kindest
Mark