Originally Posted by
Astaroth
Alright, rant time.
Psychologist's sessions aren't really doing anything, or at least that's the way I see/feel about it. All we do is do tests and stupid affirmation exercises, like, I'm paying you a lot per week for doing something that I could download and so in my bedroom, right. Probably having one more session to see if we do something different or leaving, money doesn't grow in trees. Ugh.
Also, I have these breakdowns every week, normally on sunday/monday and I get super depressed, pessimistic and even suicidal ("just" thoughts, nothing planned) but when they go away I'm terrified about having to deal with that mental state again, I do not even know how to survive. It scares the hell out thinking of living this way forever.