Tell me how to not think deeply about EVERYTHING

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Originally Posted by linxx

learn to meditate! you dont want to stop questioning things completely, what you want is to be able to control your thoughts in a healthy way! not only that but meditation can help you do so much more for yourself! i didnt quite understand what meditation was until after watching this video, so hopefully you might make some use out of it too!

http://www.youtube.com/watch?v=3nwwKbM_vJc

oh yea, its kinda long the first like 20 minutes probably at least are pretty boring, but dont get discouraged, its worth it! if anything, wait for it to load and start from a ways in.

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that is a good video, i watched it a while ago, i learnt how to meditate from it.

lol

damn well if you already know how to meditate, does it help?

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Originally Posted by lysergic

is her phone dead?
is she dead?
is she mad?
did she get mad at me and wreck because she was distracted?
is she in trouble?
did she get arrested?
did her grandma die?
is she cheating on me?
did i piss her off?
for hours...

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Wasn't really the "deep thinking" I had in mind. Deep Thinking to me would be thinking about what I like and disslike about said girl and not being able to get her out of my head for those reasons...that or fantasizing.

ok, I'm going to put my 2 cents in here. I'm wondering how old the OP is. I have a feeling that it's a normal part of development, not like adolescence, but I think its something that everyone goes through at some point in their lives when they're younger.

I think it has to do with not having anything else going on to be distracted by. Like a full time job. It could also just be stress. Oh, and insecurity.... especially the bit about the girlfriend. If you're in a stable, secure relationship, you're not wondering what your partner is doing, you just know that they love you and it's all good.

It all boils down to perspective.

i do this a lot too its ridiculous but then i force my self to stop and tell myself harshly that i'll know when i die and meet God so shut the fuck up cuz it doesn't matter right now. lol :P