Hello. Today I bought Melatonin from the Brand "Natrol". It is a nighttime sleep aid, no drugs. It contains 3 mgs of Melatonin, 10 mgs of vitamin B6, and 63 mgs of calcium.

I saw on several websites that the side effects of Melatonin tablets are Lucid dreaming, and morning grogginess (: Since Melatonin is in the pineal gland, how many mgs of melatonin do you find helps you achieve vivid dreams? And can it help with a WILD?

I'll post a link below so you can have a look at it. They sell it at all drug stores in the U.S. Mainly CVS. Illegal in Canada.. I don't know why haha.
Natrol : Sleep Support Products