I've had this app for a while now but put it on the back burner until today.
I decided to lay down for an afternoon nap after a hike because I was feeling exceptionally tired and had a strong urge to try this app out again.
I set the app settings on the "Lucid Dream" track for 1 hour with the volume low enough I could fall asleep but high enough I could hear it well.
Honestly, I couldnt fall asleep to it, but, it was mainly because right at the end of the hour I had a strong urge to pee. So I got up, and used the bathroom.
I noticed I was feeling exceptionally relaxed, more than normal. My body felt tingly and heavy. Being aware of this, I did a RC but I was awake.
I went back to my bed with no intention to fall asleep but as soon as I laid down, I was out.
And to my surprise I had a lucid dream upon falling asleep. I realized I was in a dream when I was in a store talking to the clerk and my speech started to slur and she was looking at me all crazy. So I got out of there, was in the parking lot walking to my truck and I jumped up in the air to see if I could fly; it was a no go! Now a bit confused, I tried again; no go! But then I fell to my stomach and was floating about an inch of the ground and it was then i knew, I was dreaming.
I think this app definitely contributed to my lucid dream. I will try again tonight by listening to the entire Lucid Dreaming track before I go to sleep. I am pretty certain it put my brain in a different state that helped cause the lucidity.
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