B6 And Bananas!

[hellopotato]

tonight, i will be attempting something different: taking a B-complex pill (150 mg) and also eating a banana BEFORE GOING TO SLEEP. later in the night, i will do a WBTB. So far, i have tried both of these by themselves. the results were: WITH BANANA: woke up around 4 ish, stayed awake for 10 minutes and went back to sleep. had EXTREMELY vivid HI, but was not able to WILD. WITH B-COMPLEX: absolutely nothing. however i believe taking both of these will do something. results will be posted tomorrow. WISH ME LUCK results: absolutely nothing.

[PaintaBadger]

when i take b6 before bed,i cant remember ANY dreams at all.not even the slightest detail

[really]

when i take b6 before bed,i cant remember ANY dreams at all.not even the slightest detail [/b] Hey, same here. If anything at all, snippets of dreams are vivid. But I stopped for the better.

[Dice]

Well, I've been experimenting with the amount of dreams you can recall and the vividness: the influence of vitamine B on them. I've noticed that taking more or less pills doesn't really influence the amount of dreams you can recall, or the vividness. I think you need a certain dosage, but after that dosage, taking more vitamine B doesn't really influence the vividness of dreams that much. At least, that's what I think.

[STsung]

well, if anyone is interested in my results. I haven't tried eating bananas but a doctor prescribed me Calcium, Magnesium and B6 (don't know the dosage though - but it's a lot in total). I have it to balance my sleep "patterns?" and to calm me down (nerves). I found out quite soon several things. I do remember more dreams than before. it was like 3-4 a night. Now it's like 6. Vividness does not change. But my luciity level was somewhat influenced. Normally when I get lucid, I have full control of everything (even though sometimes not. but this was rare). Now I have more lucid dreams where my control is lowered. And for the sleep problem....I can sleep and I really sleep for over six hours. (happy)

[Chatter-Box]

I have started taking B-Complex. It has lots of the different kind of B vitamins including B-6. I didn't realize until after I took it that it was also for LDing! I was happy when I remembered that. Not only do I feel more energetic since starting to take it (1 a day, sometimes I skip a day or two to give myself a break). So far, no LD but it has been a tiring week because school just got back in. Maybe this weekend I will have a LD with my sleeping in longer. I will keep you all posted!