I have been thinking recently of going to a hypnotist to increase my abilty to relax. Has anyone tried this, and if so, has it helped you achieve lucidity? |
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I have been thinking recently of going to a hypnotist to increase my abilty to relax. Has anyone tried this, and if so, has it helped you achieve lucidity? |
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Total DILD's: 3
Total WBTB's: 2
i went to one. we did only one session. i wanted that he give me suggestion that i will become lucid when i dream. i wasn’t satisfied how the things were going so i quit after one session. The main problem was because I wasn’t sure if I was really hypnotised, or just deeply relaxed. |
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It's easy to learn how to relax deeply, and hypnosis is not required. See my post in this thread. |
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^Cool...I'll check that out. I figure some hypnotists might have experience with, or at least knowledge of LD's, and those would be the ones to seek out if I decide to go that route. |
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Total DILD's: 3
Total WBTB's: 2
bump...anyone ever tried this? |
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Total DILD's: 3
Total WBTB's: 2
I have been trying to use auto suggestions and self hypnotism lately. So the first thing I learned about self hypnotism is that you have to be in a deep state of relaxation, they call this trance. Your body is completely relaxed and your mind is alert. So I downloaded the program audacity. This program allows you to combine multiple audio files together and change the volume of each individual track, or even record your own voice. |
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Last edited by Irwanday01; 03-19-2008 at 04:43 PM.
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