Originally Posted by
Tlahti
This either works, or it's some weird coincidence.
First of all: I rarely remember any dreams, and I've never had a lucid dream before.
I have now remembered dreams every night for the past four nights, which is a personal record, however, I only started listening to the file two days ago. The first night after listening to the file I get one non-lucid dream. Nothing special there, but then again, I didn't listen to it right before going to bed. It was just on repeat for a few hours :P
Yesterday I listened to it again for a few hours, this time right up until I went to bed. During this night I woke three times. First I remembered a fragment of a dream, but it was quickly forgotten. Next, I remember a full non-lucid dream. Right after this I also remember the fragment from earlier. Third dream is like any other dream, but for some reason I end up asking myself "what am I doing here?". I then perform a reality check - pinching your nose and breathing, and as I breathe in I feel a chill run through my body, and my vision gets blurred. The dream ends with me thinking "Hey, I'm dreaming!"
I don't know if this counts as a lucid dream, but it's progress for me.
Even if the subliminal message doesn't work it's still a nice piece of music. Thank you :)