i can get lucid by takin 5grams of Gamma-aminobutyric acid (GABA),
i use it for weight training, and started taking it at bedtime with no lucid effect,
but one night i forgot to take it and awoke at 5am, i was thirsty so i went to get a drink,remembered id forgot to take my gabba, and so took my 5grams with my water, went back to bed and as soon as i drifted off about 20mins later i was lucid...first i was seeing strange visions and brilliant lights ,shapes and colours twisting.flashing before me then i entered the dream, walking through a summer garden,then strangely through doors that only led to a bare room with another door, i didnt want to wake and was tryin to control it but then i got the visions again before wakin up, ive tried it a few times at 5am since with success,but i only get lucid if i lay on my back,