Hey guys, does anyone have any experience with incense? I was thinking about it recently and it seems like it might be a help for two reasons, (1) some people may find the smell of incense relaxing and therefore help them relax into their dream and (2) would it be possible for it to be a sort of sign? Say, you smell the incense during your dream and it causes you to realize that you are in fact in a dream.

I was also thinking that it might be a bad idea as it may be too much of an external stimuli? I really don't know...

Anyways, if anyone has any knowledge on the topic let me know please!