Supplements really do work!! I've been practicing lucid dreaming on and off since my Psychology 101 class a few years ago. Since then I've had about 4 or 5 lucid dreams, but nothing compared to last night. I took Galanthamine (8mg) and Choline Bitartrate (500mg) last night using the WBTB (Wake back to bed) technique. Basically, I woke up about 4 hours after I went to sleep, then took the meds and stayed up for 15 minutes or so thinking about nothing but remembering my dreams and dream signs. What happened next was incredible, and a first time for me.

Instead of "waking up" in my dream using dream signs like my previous LD's, I went into my dream through the hypnagogic stage effortlessly. In other words, I went from sitting in bed thinking solely about LD, to falling straight through my bed and into a VIVID lucid dream. It also lasted MUCH longer than any of my previous LD's.

I can't say enough how much more vivid my dream was with supplements than without. One interesting detail is that when I started losing awareness within my dream, I asked the person I was talking to- to show me their hand (dream sign). When I saw that they had about 12 fingers, I was right back in it!

I would recommend this method to anyone who has practiced lucid dreaming in the past and wants the extra "boost" to get them there.