What vitamins/nutrients help induce a LD? |
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What vitamins/nutrients help induce a LD? |
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Total number of Lucid Dreams: 6
Goals:
Become Lucid [X] Fly for first time [X] Share a Lucid Dream [] Meet my DG [] Summon Something [] Be a Giant [] Dream Date [] Meet someone on the moon [] Meet with my mate []
B3, B5, B6 and B12 are the best ones to increase vividness which in turn increases recall. |
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Last edited by Dying Dignity; 02-09-2010 at 05:42 PM.
WOOOOOO so far i found vegemite is rich in B5 that was the first thing i checked to! Bananas also have B5 and B6 in them... |
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Last edited by Dylan Tinning; 02-10-2010 at 12:03 AM.
Total number of Lucid Dreams: 6
Goals:
Become Lucid [X] Fly for first time [X] Share a Lucid Dream [] Meet my DG [] Summon Something [] Be a Giant [] Dream Date [] Meet someone on the moon [] Meet with my mate []
For dream recall/vividness, I've always sworn by Gingko Biloba (sp?). |
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I'd rather be asleep and living than awake and dreaming.
Never heard of Gingko Biloba before but ill keep it in mind... |
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Total number of Lucid Dreams: 6
Goals:
Become Lucid [X] Fly for first time [X] Share a Lucid Dream [] Meet my DG [] Summon Something [] Be a Giant [] Dream Date [] Meet someone on the moon [] Meet with my mate []
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