Hello everybody!

I've had a nice experience today with Hargart's excellent technique. For those who haven't read it: when you know that you'll fall asleep in the next minute or so, you start doing a slight movement over and over, and after a while, you RC. In most cases you'll find that you actually are asleep, although you haven't noticed falling asleep.

In this case, it worked nicely, and I had my LD. From which I woke up pretty soon. After waking up, I was able to apply the same technique again and went into the next lucid dream. This happend again and again, with the LDs becoming shorter and shorter - basically, I'd just lie there, then I'd do an RC, find that I was sleeping, and I'd wake up again. The transitions weren't hard though, they were more like flowing - after a few times, I could feel if I was sleeping or not, even before doing the RC, and I was able to observe my feeling changing while I fell more and more asleep. This is pretty hard to describe, but I hope that if I can repeat this, I'd be able to learn a whole lot about the process of falling asleep.

I guess I'm not the first one to experience something like that, so... any comments?