Congrats on the lucid dream!
Sounds like you have done WILD in a dream(counts as DILD though), i have done that a number of times and it can get pretty confusing sometimes, but it's pretty amazing and can get just as good as an actual WILD in starting awareness and such. It happens when we think about WILDing and there's a chance that dream can build around that idea, and since during WILDing we focus on keeping awareness, we often have higher awareness when dream about WILDing as well, plus the experience of WILDing works as an trigger.
Stabilization couldn't have worked because you were out of REM or excited though, so don't give up on that technique just yet. Also do reality checks every time you wake up/get out of the bed, they can help getting lucid from false awakenings.
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