Last night, I set my alarm clock for 3:00 after going to sleep around 11:00. Well, I tried some WILDing from 10:30 to 11:00 and I knew I was almost into LDing. So I figured I would be able to after I get some sleep. So I woke up at 2:50 on my own and tried to relax myself. Well, for some reason I couldn't relax myself completely. I tried for nearly 30 minutes and nothing worked. I tried the 61 point technique, the Finger technique, and the Breathing technique. Well, I gave up. So then I spent the next 10 minutes just trying to go back to sleep. So I don't get it. During MILDing, it's harder for me to relax than WILDing. Even though I haven't LDed yet. So does anyone know any possiblities for all of this? |
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