I finaly faced my fears in my dreams and stopped a SP. It was really good and i now feel a lot more powerful and in control of my dreams, i shall tell what happened.
Right i went to bed at 11pm and woke at 5am and i had no dreams. The reason i woke is because i have my curtains open and because its summer here in Briton so i awoke. I then tried to do a WILD but i couldn't do it because i was to awake but doing the WILD made me sleepy so i fell right to sleep at the time of 7am.
I had a series of dreams and they all lead to one outcome; My Nightmare of SP.
Normaly when i have a SP i am in my bed and there is a monster hanging above me breathing and is about to kill me. I can't see the monster because its out of eye sight.
After a few SPs i have a SP in..well...some kind of clean room with nothing in it but the scene felt like a hospital from what i saw. I was laying on my side and bearly saw a door. Now in the SPs befor this i have asked the monster, Why are you doing this, OR, Can't we be friends. The monster said nothing but in the hospital SP i asked something along the lines of "Are you my altar ego" or "Are you my twin" i can't remeber which onbe i said but i lean to the altar ego but here are signs i said my twin.
It replied and said yes and i then somehow turnedand say like a roller blade hitting my head but it was more like a colourful stick with a wheel at the end.
I then awoke but fell asleep and i had a SP in my bed again and asked the same question from other SP dreams. It didn't answear, so i asked the question are you my altar ego/twin. It replied yes so i closed my eyes and said "become one with the monster because you are one with him" as i said this i felt like i was floating up and i opened my eyes. I saw that i was being pulled into my altar ego/twin and looked down into my bed.
To my suprise it was my actual twin brother who was lying on my bed ( my twin brother isn't the oppsite of me and we arn't identical) i then was about to talk but he he said go away i'm sleeping. So i went away and started to be powerful and stand up to my fears. So i closed my eyes and thought of a clown, really scary clown (i'm not scared of clowns so it was strange i thoughed about this). So i looked at the clown and began to fear him so i plucked up the courage and through him down the gap between the stairs and the blacony in my house. I know it seems not to powerful but i turned him into a wooden puppet clown so he would crack when he feel on the floor. I felt powerful and in contol of my fears.
Oh by the way i do have a twin in real life and as i described him up above. Plus my brother has said to my that he loves nightmares but he can't recall if he does have dreams or nightmares. What i'm trying to say is that he might, just a thought, that he can do OBEs and as i'm the most atuned to his thoughts i might have picked his OBE up and he might be the corse of my nightmares as he was upset in my SP/lucid dream when i took control of the monster but he can't recall at all. So it might be that or it might just be me and my sub-con.
After this long speech i've made i am so glad that i am finaly taking control of my nightmares and would like the thank all those people who helped my...i'm not sure who the people are but i shall get back.