To induce lucid dreams I use something similar to the WBTB method along with naps. The first time I used this method I got a fairly bad nightmare. The second time (today) I thought I had a lucid dream, but I honestly don't know what to call it. I was limited in my actions, but at the same time I had control...

Like in all my other lucid dreams I wake up in my dream bed. I look at my hand, realize I am dreaming and become lucid. I decide to walk outside, but almost immediate I receive worried feelings and question whether this is a dream or not when I would normaly not question these things. Though I had or thought I had control of myself, my emotions and eventually my actions were overcome by this and apparently I lost lucidity and walked back home.

I'm guessing I just need to experience more lucid dreams in order to learn how to get more control over my dreams. That, or my method needs to be changed or worked on. I just hope I haven’t "ruined" the way I dream.