I still go lucid as much as always the problem is that I always wake up, almost instantly. I have not had any that lasted longer than like 5 seconds in the last 3 weeks and even before that they where getting worse. I don't really know why, I am becomming lucid more often but it very hard to stay in the dream. Don't even have time to spin or anything because I wake up to fast.

Maybe I should try a WILD because I know if I get into the dream it will last atleast 5 minutes but I am not very good at them. Other than that not really sure what I can do.