spinning attempt in my third lucid dream

[woos]

hey all, I had 3 lucid dreams so far. first one only lasted 5 seconds (because of exitement). I became lucid realizing that my cat had a clone walking in my house. second one lasted like 20 seconds, I started flying in my house and going throught walls and trought the roof, which was actually pretty cool. I became lucid because I was loosing my teeth (I identified this as a dream sign) and the third one lasted maybe 30 seconds. I became lucid because there was an alien invasion (also one of my dreamsigns) Now that I have a digital watch, I can do reality checks in my dream, and i'm quite happy to know that i'm improving. but in my last lucid dream, i was standing at my windows, fully lucid, and though, I did not thinck one second about taking off from there (i live on the 4th floor) I was hardly floating in the air... I could not fly as well as in my previous ld. anyway, I start spinning with my eyes closed and thinking about a beautiful beach, hoping i'll get there, but after a few spinning, I just let myself fall on the groung (actually a few inches before the ground, animatrix style ) then, I opened my eyes, I was still at home, but all was very dark () and I woke up... any advices for the spinning ? maybe I just didn't think about the place I wanted to be hard enough... maybe I shouldn't have let myself fall on the ground...

[NeAvO]

Lol the first lucid reminds me of the Dejá Vu from the Matrix. With spinning, meh, It's one of those "either works or it don't" techniques. Sometimes it can help you in dreams however msot times it teleports you. I'd say it woke you up to be honest, not the falling. Next time try rubbing your hands.

[woos]

rubbing is to increase lucidity level, right ? for how long should I do it ? should I look at my hands while doing it ? is it good to teleport yourself ? thx