I had my first lucid today. I slept most of the night, and awoke naturally. I just rolled over, and fell back to sleep. But I awoke again, and because I almost always have false awakenings, I wanted to make sure I was awake (a few nights ago I woke up and spend a bunch of time writing down my dream, only to find out I was dreaming that as well). So I though "If I'm dreaming, I should be able to fly", so I pushed off against my bed, but nothing happened, I just looked like I had done a push up. I've read on this forum that if you clamp your nose shut, and can still breath, you're dreaming. So I tried that, and realized I was asleep. It's pretty weird; you feel both your bodies. Your real body feels numb, and your dream body feels lightweight. Anyone know what the method I used is called, where you fall back to sleep after waking up naturally?