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    1. 11-07-2007 05:37 PM #1
      dreamscaper22
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      question...

      well last night I was starting to seep into a dream state when i tripped in the dream my whole body jumped and woke up....it was kind of aggrivating but does anyone know what to call that type of occurance.
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    2. 11-07-2007 06:15 PM #2
      Chris182t
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      It's called a hypnagogic jerk.
      Basically it's a muscle twitch, sometimes accompanied with a falling sensation, when we're making the transition into sleep. It's completely normal
      I had one last night infact.
      Consciousness: that annoying time between naps.


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    3. 11-07-2007 06:28 PM #3
      dreamscaper22
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      thanx...it was quite frustrating because i was on my transition into lucidity
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    4. 11-07-2007 08:22 PM #4
      ninja9578
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      It was just a muscle twitch and you would have woken up anyway. The trip in the dream was just the dreams explanation for the sudden jolt.
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