Quote Originally Posted by lisardo89 View Post
I'm having trouble staying in the lucidity.
Any suggestions?
lisardo89, welcome to Dream Views!

You could first try to increase your vividness by confidently stating aloud "increase lucidity" or "clarity now".

I would then recommend that you "ground" yourself in the dream (i.e., make it as lucid as it can be).

One of the tricks I use to "ground" myself is to "touch" things. By touching.. I mean really "feeling" them. Get into how they feel.. are they hot, cold, smooth, rough, etc. (this also increases the vividness of the dream along with helping me remain in it longer).

Also, there is no "try" when you're lucid.. only "do". You must KNOW that there is nothing you can't have nor perform while in your dream.

Just remember that "the deeper the level of lucidity.. the better your lucid experience should be".