heart races: close to wild?

[lonestarx]

okay I was Wilding before bed. I was using reverse blinking while staying still after like 20mins, I noticed for the first time I couldnt move my arm! it felt asleep and was num but the excitement ruined it. So it got to the point that I could barely open my eyes using RB and all of sudden my heart started racing! I felt this only once during my wilding exp. The feeling was like a elevator when you get that motion ln your stomach. But it was constant, it got to a strong point then vanished! wtf.

[Cut]

I've experienced this multiple times while attempting to WILD too, and I don't really know what it is either =/

[beorn]

I get something like this. Whenever I try to WILD I start feeling my heartbeat very clearly. It feels like it beats really hard and quite fast (although not racing). It is really annoying. Maybe it happens because I try focusing on my breath, but I then I start focusing on the heartbeat instead? I've begun experimenting whith tapping my fingers at every beat, this takes my focus away from my beating heart. But then my oncoming sleep paralysis breaks! Oh, and what excactly is reverse blinking?

[Howard]

It's called Sleep Paralysis. Or SP for short. It's your body's way of making you not act out your dreams, for example if you were running in a dream it makes sure you dont run in real life.

[lonestarx]

lol I think he asked what Reverse Blinking is. I know what sp is. To put it in short its a relaxation method. You sit there and every 5 breaths or so you open your eyes quickly and close them. Repeat. It makes you relaxed and kinda puts you in a tranz after awhile where you can barely open them