I've been getting involved with that dream journal and reality check routines, and this is what happened last night:

I was having a pretty normal dream ("pretty normal" meaning that no police chases, bank roberies, or pothead squirrels were involved.) I was walking around with this girl I went out with back in december, and all of a sudden we're at the movies and I'm like "wtf how did we get here?" She tells me to relax and we start making out, with me thinking:

"man what're you doing you broke up with this chick already stop...okay I kinda like this though, so when we're done I'm gonna do my REALITY CHECK..." BUT when we were done I FORGOT to do the reality check, and the dream pretty much slipped into a more common dream with police chases and crashes and stuff...but now that I think about it, this semi-lucid dream I had (lucidy lasting for less than 2 seconds,) was awesome, I've never felt something like THAT before