 Originally Posted by SuperChoji
any tips on maintaining a dream when you realize your in one?.. or how to control one for that matter
SuperChoji, I would recommend that you get used to what being lucid FEELS like by first grounding yourself in your dreams.
I know when I first become lucid, I have to fight that initial rush of adrenalin. I do this by telling myself to calm down, breathing naturally (or a little slower) and I try to "ground" myself in the dream (i.e., make it as lucid as it can be) instead of immediately racing to do something before I lose lucidity.
One of the tricks I use to "ground" myself is to "touch" things. By touching.. I mean really "feeling" them. Get into how they feel.. are they hot, cold, smooth, rough, etc. (this also increases the vividness of the dream along with helping me remain in it longer).
You may also try to increase your vividness/control by confidently stating aloud "increase lucidity" or "clarity now".
Also, there is no "try" when you're lucid.. only "do". You must KNOW that there is nothing you can't have nor perform while in your dream.
Just remember that "the deeper the level of lucidity.. the better your lucid experience should be".
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