 Originally Posted by r0bst3r
In retrospect my reality checks haven't been that in depth. I check and recheck digital clocks alot, look around me and see if anything seems out of the ordinary. I've started the finger-through-palm and plugged-nose-breathing techniques so hopefully that will yield more concrete results.
For reality checks, I'd recommend doing at least three. Then, if one fails, you'll try another one. Even if you are in the mind frame of "RCs=FAIL", and mind frames usually cause things to work out certain ways in dreams, hopefully the third will at least get you lucid.
Personally, I do the finger-through-palm, look-at-hands, and digital-time/text one. Some advice I can recommend with the time/text is to look at the thing at least three times. Look, look away. Look again, look away. Look at least one more time. Sometimes things will stay stable twice, but change on the third glance.
Here's an example of what I'm talking about from my DJ:
At some point I am picking up all of these quarters and scanning them to find out which state, and it is a New York one that catches me eye. Etched into the metal is just a pure skyline of a city, not even NY with only about 7 buildings, and I think that it is the night skyline. It says 2008 at the bottom and I am like “Wow what a cool quarter, I’m glad they’re coming out with these new ones.”
I continue down, and the grills have become the back bumpers of cars. I am in a parking garage, and still picking up quarters. I think to myself, “That new quarter is something I should do a RC for” sort of absentmindedly. So as I am going from car to car, I look up at one and on it is painted the number “1547.” I look at it, then back down to the quarters I am picking up, then back. It says “1747”. “Nope.” I say, and keep going but I know I should always look 3 times. I look again and it says “1347” and I realize that it changed the past two times. “Oh my god!” I start laughing, and look around the parking garage. Everything has become less stable, almost misty or overexposed, but I look around at how realistic the rows and the cars are. I get excited, and stare at my hands, which look normal.
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