(Sorry if spelling is bad im going away for a few minutes and wanna rush to get this done before i leave and then forget)

Last night I changed the wild process around a little bit to help me focus more.
I decided I was gonna try. well i laid down for about 10 to 20 minutes and i started feeling a little weird and my feet and leg's were twitching, itching a little and feeling uncomfortable, I had to swallow extremely bad but didn't wanna mess up the process. next a while later i was hearing noises and then i started seeing swirls and colors but i kept feeling like my eyes were trying to open after a while the colors faded and everything stopped. I recently screwed up my sleeping schedule staying up all night so now when i go to bed at one im laying there for hours and im not very tired. does anyone have any suggestions or things i can do to help change the colors and swirls to a dream scene.?
Thanks.
much appreciated
- DeepSleep -